(via go-hard-at-it)
Today is my 180 day celebration since my last panic attack.
Never thought I’d get to say that.
Inside the mind of Tilly
The things I wanted to say but, didn't.
I never thought I’d get to the day where I could say that my panic attacks have ended. 96 days since my last panic attack!
The Root
All anxiety is caused by something could be big or small.
I had such bad anxiety I had panic attacks sometimes more than twice a day that would throw me into seziures and I would have to be hospitalized.
All of that was caused by my anxiety. Which was caused by an addiction of approval.
I had to have others approval if I didn’t, I hated myself.
Now I know that I know I have God’s approval no matter what. And that’s all that I need. He is enough for me. He is more than enough for me.
It’s been 92 days since my last panic attack.
Sometimes I wonder why no one ever sticks around…
but, then I think why would they? I’m hard to love. I’ve got a million and ten problems.
